Oral tips for seniors

oral care for seniors in south jordan / daybreak utah

Maintaining good oral health is crucial for seniors to prevent dental issues and maintain overall well-being. Here are some oral care tips specifically tailored for seniors:

Regular Dental Check-ups: Schedule regular dental check-ups with your dentist at least twice a year. Routine exams can help detect and address any oral health issues early on.

Proper Denture Care: If you wear dentures, ensure they are cleaned daily with a denture cleaner and stored properly when not in use. Remove dentures at night to give your gums a chance to rest.

Brush and Floss Daily: Brush your teeth at least twice a day with a soft-bristled toothbrush and fluoride toothpaste. Don’t forget to floss daily to remove plaque and food particles between teeth.

Stay Hydrated: Drink plenty of water throughout the day to keep your mouth moist and help wash away bacteria. Dry mouth is a common issue for seniors and can contribute to oral health problems.

Avoid Tobacco and Limit Alcohol: Smoking and chewing tobacco can increase the risk of oral cancer and gum disease. Limit alcohol consumption, as it can also contribute to oral health issues.

Eat a Balanced Diet: Maintain a healthy diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid sugary and acidic foods and beverages that can harm your teeth.

Use Fluoride Products: Use fluoride toothpaste and mouthwash to help strengthen tooth enamel and prevent cavities. Your dentist may recommend additional fluoride treatments if needed.

Address Dry Mouth: If you experience dry mouth, talk to your dentist about saliva substitutes or medications that can help alleviate the symptoms. Dry mouth can increase the risk of tooth decay and gum disease.

Be Aware of Changes: Pay attention to any changes in your oral health, such as bleeding gums, loose teeth, or persistent mouth sores. Report any concerns to your dentist promptly.

Stay Active: Regular physical activity can benefit your oral health by improving circulation and reducing inflammation. Stay active to support your overall well-being, including your oral health.

Thank you for reading our blog on oral care tips for seniors. At James D. Lund DDS, we are committed to helping you maintain optimal oral health at every stage of life. Our experienced team is here to provide personalized dental care and address any concerns you may have.

Contact Us

Ready to take the next step in your oral health journey? Schedule an appointment with James D Lund DDS in the South Jordan / Daybreak area today and let us help you achieve a healthy, beautiful smile.

Phone: (801) 254-7777
Website: jameslunddds.com
Address: 10654 River Heights Dr #230, South Jordan, Utah 84095

Thank you for considering us for your dental care needs. We look forward to providing you with the highest quality of care and helping you maintain a healthy smile for years to come.

Schedule Your Appointment Today!